You don't have to be strong all the time. How can you allow yourself to be weak and breathe?
Sometimes our bodies say, "stop." This is a story about strength that needs rest—and about allowing ourselves to be weak, to breathe, and to be gentle.
Tagi: mindfulness
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Jak aromaterapia wpływa na emocje?
„Czy zapach może uspokoić emocje? Może. Dowiedz się, jak aromaterapia wpływa na układ nerwowy, pomaga redukować stres i przywraca naturalną równowagę ciała oraz umysłu.”
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🌸 How does scent work? Why citrus energizes us and lavender calms us down
How does fragrance work?
Explore the science and magic of aromatherapy – discover why citrus energizes and lavender soothes the senses.
Understand how scent affects emotions, body, and memory, and how you can use this knowledge in your daily peace rituals with Aroma Łysoń. -
🌙 Evening ritual with oils: 15 minutes just for you
As the day grows quiet and the light dims, there comes a moment just for you.
15 minutes that can change your entire evening - bring peace, lightness and breath.
Discover a simple ritual with Aroma Łysoń oils that will help you calm your body, calm your thoughts, and fall asleep in harmony.
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