Organic Roman Chamomile Essential Oil – peace enchanted in a drop of nature

🌼 Roman Chamomile Essential Oil – peace enchanted in a drop of nature

Gentle as a mother's touch, effective as a gift of nature.
Natural Roman chamomile essential oil (Chamaemelum nobile) is one of the gentlest oils in the world – created for sensitive skin, restful sleep and daily relief.

Steam distilled from flowers, it retains a wealth of natural ingredients with soothing, anti-inflammatory and calming properties.
It is the scent of care, security and blissful peace.

🌿 Why it's worth having chamomile oil always close by

👶 Safe for the youngest

Roman chamomile is an oil that can be used from the first month of life.
Helps relieve colic, diaper rash and supports baby's restful sleep.
It creates a ritual of peace and tenderness at home – for the whole family.

💆♀️ Soothes and nourishes the skin

Roman chamomile is soothing for sensitive and irritation-prone skin.
Added to a cream, balm or bath , it soothes redness, has anti-inflammatory properties and supports the regeneration of the epidermis.

🌙 Calms the body and mind

A few drops in a diffuser before bed bring peace and harmony .
It helps you sleep, calms your emotions and allows you to regain balance after a long day.

🌸 Brings natural relief

A gentle massage with chamomile oil helps with headaches, muscle pain, tension or menstrual pain.
It is a natural form of relaxation and regeneration for body and soul.

🌾 How to use Roman chamomile oil

• Diffusion: 2–3 drops to promote calm and aid sleep.

• Massage: diluted with carrier oil – soothes muscles and skin.

• Bath: a few drops in carrier oil added to water – loosens and relaxes.

• For children: from 1 month of age – 1 drop in a diffuser supports restful sleep and emotional relief.

💛 Why is this oil unique?

Roman chamomile is the essence of gentleness and care.
Its subtlety makes it ideal even for newborns, and its effectiveness makes it irreplaceable in skin care and relaxing aromatherapy.
This is an oil that teaches you to breathe more calmly – in harmony with nature.

📋 Properties of Roman chamomile essential oil

🌱 From nature

• Ingredients: Chamaemelum nobile – 100% pure essential oil

• Part of the plant: flowers

• Extraction method: steam distillation

• Country of origin: France

• Smell: warm, herbal and honey

✅ Quality certificates

• AB Agriculture – ecological origin

• FR-BIO-10 – compliance with EU BIO standards

• HECT – chemotyped for the highest quality

• HBBBD – botanically and biochemically defined

⚠️ Safety of use

• For children from 1 month of age (in diffusion).

• Use only diluted on the skin.

• Avoid contact with eyes and mucous membranes.

• Store in a cool, dark place, out of reach of children.

🕊️ Summary

Roman Chamomile essential oil is delicacy and peace enclosed in a drop of nature.
It soothes, regenerates and calms – both the body and emotions.
Perfect for children and adults who want to find harmony and lightness in their daily ritual of peace.

Trust its warmth – and let nature take care of you. 🌙

1. Inhalation

This is the simplest way to invite nature into your daily breathing. Just a few drops of oil added to a diffuser, personal inhaler, or bowl of warm water are enough.

Depending on the oil chosen, inhalation can be calming, uplifting, or support the respiratory system during seasonal infections. It's a moment of stillness—just you, your breath, and your scent.

2. Application to the skin

Touch and smell – a duo that can work wonders.

Dilute a few drops of essential oil in a carrier oil, such as coconut, jojoba, or almond oil, to create your own soothing and nurturing ritual.

A chest, back, or foot massage not only nourishes the skin but also promotes breathing and relaxation. It's a gentle form of aromatherapy—through the skin and the senses.

3. Aromatherapy baths

Turn an ordinary bath into a home spa for the soul.

Add a few drops of your favorite oils to warm water, mixing them with a carrier oil or Epsom salt.

This ritual relaxes, unwinds the body, reduces stress, and supports immunity. It's a moment for you—to reconnect with your body and emotions.

4. Direct inhalation

When you need immediate support – inhale the scent straight from the bottle or tissue.

A few breaths can improve concentration, calm you before bed, or energize you throughout the day. The scent works instantly—it's your little aromatherapy aid in your purse.

5. Compresses and wraps

It is a method that combines aromatherapy with body care.

A warm compress with a few drops of oil can help relax tense muscles or soothe abdominal pain. A cold compress can provide relief from fever.

You can also use Epsom salt with oils and place it in a linen bag on your chest – it will help with breathing and bring relief.

6. Local application

For minor everyday challenges – bites, irritations, muscle tension – a little diluted oil is enough.

Apply it to the skin using a roll-on or cotton pad. It's a natural, quick way to support your body's daily routine.

7. Addition to everyday products

Enrich your beauty rituals – add a few drops of essential oil to your cream, balm, shampoo or soap.

The lavender in the night cream will help you calm down, and the citrus in the shower gel will give you energy in the morning.

How to Calculate Essential Oil Concentration and Use Them Safely
in home aromatherapy

Essential oils are essences of nature that can support both the body and
as well as emotions.
Their power lies in the details – and the key to safe and effective
appropriate dilution is required for use.

In the world of aromatherapy, less really is more.
concentration makes the oil work subtly, harmoniously and
safely – becoming part of your daily self-care rituals
and home.

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How to calculate the concentration of essential oils?

Concentration is the percentage of essential oil in the total mixture.
Here are some simple rules:

1% concentration = 1 drop of oil for every 5 ml of carrier oil.

0.5% concentration = 1 drop for every 10 ml of carrier oil.

1 drop of oil is approximately 0.05 ml.

For example:
If you want to prepare 10 ml of the mixture (approx. 2 small teaspoons):

for 1% concentration – add 2 drops of essential oil,

for 0.5% concentration – add 1 drop.

This is enough to create a natural massage and care oil.
skin or a relaxing evening ritual.

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Example concentrations for everyday use

You don't need many drops to feel the difference. Adjust the scent intensity.
to your mood and needs:

0.5–1% – care for the delicate skin of the face and neck.

1–2% – relaxing massages, baths, daily body care.

2–3% – supporting rituals for muscle tension, fatigue or after training.

3–5% – short-term local use, e.g. for bruises,
tensions, bites.

Always perform a patch test before using the mixture on a larger area.
skin surface.

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Diffusion – a scent that creates a mood

Diffusion is one of the most beautiful ways to use aromatherapy at home.
Just a few drops of oil added to the water in the diffuser are enough
bring solace, freshness or energy into the interior - depending on
mood and needs.

General rules:

Start with 1–2 drops per 100 ml of water and observe the intensity of the scent.

Diffuse for 10–30 minutes, then take a break.

Keep the room well ventilated.

Choose pure, natural oils – their scent is enough
rich, so as not to exaggerate with quantity.

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Home aromatherapy in the rhythm of mindfulness

Using essential oils is more than just care – it is
a conscious ritual that allows you to return to yourself.
A drop of fragrance can:

restore peace after an intense day,

add energy in the morning,

fill your home with natural warmth and harmony.

It is important to use oils with respect for their power – in small doses
quantities, but with great care.

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At Aroma Łysoń we believe that aromatherapy is not only about care,
but a way to build inner balance and feminine strength.
Let every drop of oil become part of your path to peace,
harmony and conscious living.